Description
Start your day with a delightful Breakfast Broccoli Bake that combines fluffy eggs, vibrant broccoli, and melted cheese into a comforting, quiche-like dish. This easy-to-make recipe is perfect for breakfast or brunch, promising hearty flavors and a nutritious boost. With its colorful presentation and customizable ingredients, it’s bound to become a family favorite!
Ingredients
Scale
- 2 cups fresh broccoli florets
- 6 large eggs
- 1 cup whole milk
- 1 cup shredded cheddar cheese
- 1 teaspoon salt
- 1 teaspoon black pepper
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 1 teaspoon paprika
- Butter or nonstick spray (for greasing)
Instructions
- Preheat your oven to 375°F (190°C) and grease a baking dish.
- Chop broccoli into small florets and steam lightly for about 3-4 minutes until tender but still crunchy.
- In a large bowl, whisk together the eggs and milk. Add salt, pepper, garlic powder, onion powder, and paprika; mix well.
- Stir in steamed broccoli and shredded cheese until evenly coated.
- Pour the mixture into the prepared baking dish and bake for 30-35 minutes until golden brown and set in the center.
- Let cool for 5 minutes before slicing and serving.
- Prep Time: 15 minutes
- Cook Time: 35 minutes
- Category: Breakfast
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 slice (100g)
- Calories: 210
- Sugar: 2g
- Sodium: 380mg
- Fat: 14g
- Saturated Fat: 7g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 9g
- Fiber: 2g
- Protein: 12g
- Cholesterol: 185mg